I work with you to create a personalized nutrition plan to help you achieve your goals. We take into account your lifestyle, preferences, and health needs to create a sustainable plan that works for you.
Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.
Relax and rejuvenate with our massage therapy services. Our licensed massage therapist will help you reduce stress, improve circulation, and relieve muscle tension.
Our yoga classes are designed for all levels and are a great way to improve flexibility, strength, and mental clarity.
* alternative to rock music and always a lot of fun in each yoga class *
Enjoy a relaxing meditation experience and find your Zen. The sound of the crystal singing bowls will help align your chakras, reduce stress and rejuvenate mind.
Helping keep our skin healthy by spending less time in sun helps protect from skin cancer, however we all want to be Tan. Opting for Spray Tan is a Beautiful alternative. Licensed professional Tan technician will customize your solution (for fun add scent, or shimmer).
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