Massage Therapy

Enjoy a relaxing massage sure to get you ready for the holiday season. 

First pick your scent of sugar scrub gingerbread or peppermint. 

Then get ready to relax! 

This holiday massage session starts with a nice scalp massage to start your stress relief journey.  Then a lovely hot stone massage covering  neck,back,arms,legs to help soothe your aching muscles.   Followed by a aromatherapy sugar scrub to hands and feet, hot towels and massage to hands and feet.  

Leaving you  ready for holiday season!

90 min session or 120min session available.  

Swedish massage
Stress reduction and relaxation techniques are applied in a sequence that helps to improve your overall mood and health.  

   Lomi lomi massage
Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed. Therapist uses palms and forearms in a rhythmic pattern. 

Deep tissue uses forearm and,  knuckles,  elbows gets to deeper back muscles to treat musculoskeletal issues, such as strains and sports injuries.

Lymphatic drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Anyone with bloating,  inflammation and 

Post- surgery clients benefit from lymphatic drainage massage.  

  Sports massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This session is best to Increase blood flow in recovering from the hard work you in at gym (*schedule this session for after your workout, or game in advance)

Foot massage
Enjoy a relaxing foot massage. Relieve your stress and your tired aching feet will thank you. This session starts with a relaxing sugar scrub followed by  hot towels to remove excess sugar.  Then a nice relaxing massage sure to improve circulation and reduce stress. 

Hot Stone 

The heat from warm basalt stones penetrates deeply to help loosen and sooth tighten congested muscles. provides deep muscle relaxation, improved circulation, and stress relief.

Cold Stone

The cool marble stones are used to reduce inflammation; creating a balanced and rejuvenating. Cold stones target areas on your body where you experience inflammation and swelling to reduce both conditions. The movements of cold stone massage also stimulate lymphatic drainage, your system that flushes toxins from your body for overall rejuvenation.

**Hot stone therapy is not recommended for anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery.

Reiki therapy
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

Reiki healing energy session with a meditation and clearing the chakras.  Stone correlation to chakras are placed on your body. 

Massage cupping therapy is simple and you generally won’t see a great deal of cupping ‘kisses,’ because the cups are constantly in motion. The massaging suction penetrates deep through the layers of the skin, helping to release hardened fat. Once the fat is broken into segments, it can liquify for easy drainage. See results from cupping for cellulite, while reshaping and firming any part of the body, including the hips, thighs and tummy. By stimulating deep below the skin, the cups also pull fresh blood to the area, which helps lymph nodes to drain, breaking up areas of fat congestion. Helping   with weight loss and reduces appearance of cellulite.  

Seated massage is a 10 minute minimum to 30min max. This massage is focusing on  an area either the neck,shoulders, back or arms. It is designed to relax the muscles and improve flexibility and movement .Light, loose, comfortable should be your clothes during your wellness treatment in the massage chair. Client is seated upright in massage  chair and remains fully clothed.

 $3/minute